I believe that we can become better readers, thinkers, and learners as a result of the Trump victory. Continue reading Making Sense of the Political Situation — for One’s Well Being
Category: CogZest
Experiencing and Analyzing Emotions on a Perturbing Election Night
The U.S. election this evening provides me with a good opportunity to test my understanding of emotion and my emotion regulation practices, as will the future, particularly given the apparent results. Continue reading Experiencing and Analyzing Emotions on a Perturbing Election Night
AISB-2017 (Bath) Symposium: “Computational Modelling of Emotion: Theory and Applications”
At AISB 2017 (April, in Bath, England) there will be a symposium on Computational Modelling of Emotion: Theory and Applications. The symposium chairs are Dr. Dean Petters (Psychology) and Dr. David Moffatt (Computer Science).
Dr. Sylwia Hyniewska and I will submit a paper on emotion as perturbance, using insomnia and limerence as windows onto this phenomenon. Continue reading AISB-2017 (Bath) Symposium: “Computational Modelling of Emotion: Theory and Applications”
Humanist Meeting On Self-directed Learning with Fiction
Tonight, I will moderate a humanist meeting on “Self-directed Learning with Fiction”. Here’s the blurb:
Continue reading Humanist Meeting On Self-directed Learning with Fiction
Fiction About Fiction: Dangers and Missed Opportunities in Processing Stories
For the most part, we process (“consume”) fiction, in its various forms, for divertisement. But fiction sometimes comes with a false bill of goods: that we will (somehow) learn (something) from it; we will walk away from the experience a better person. The promissory note is sometimes issued by the marketers of art. But it also figures in serious psychology of fiction. I have some cautions to add to this tale. And I would like to propose an exercise to help readers reflect on the transformational potential of fiction, and art more generally.
Continue reading Fiction About Fiction: Dangers and Missed Opportunities in Processing Stories
What Can You Learn from the Knowledge of Others?
Who would argue with this: “Learning is good in itself. The quality of performance —in work and personal endeavours — depends largely on prior learning”? Hence we should learn deliberately, and optimally. Now, if we are to devise better ways of learning, would it not help to have some explicit understanding of the different ways in which we can learn, or develop? I think so.
Continue reading What Can You Learn from the Knowledge of Others?
What Can Be Learned from a Few Good Men that Trump Did Not?
Defence attorney, Lieutenant Daniel Kaffee, put Colonel Nathan Jessup on the stand with the aim of provoking him to disclose that he had ordered the Code Red.
Continue reading What Can Be Learned from a Few Good Men that Trump Did Not?
You’re Luckier than You Think
if I could fork myself, I would write a post on the role of luck in personal success. However, I can’t.
Focusing in the Age of Information Technology: Leveraging Gallagher’s Rapt, Carr’s The Shallows, Newport’s Deep Work, and Apps for Cognitive Productivity
Deep work is how brains produce value with knowledge. Thus, those who are better able to engage in deep work tend to generate more value. On average, they will be better able to protect their jobs, obtain promotions, generate sales, and make more money.
Time-Tracking and OmniFocus: Screencasts for the mySelfQuantifier System
Beyond creating and editing projects in personal project management software like OmniFocus and Things, one needs to know how much time one has sunk into one’s projects. However, a major limitation of those apps is that they do not provide time tracking functions.
Continue reading Time-Tracking and OmniFocus: Screencasts for the mySelfQuantifier System