I was asked to assemble a service for Beacon Unitarian. I accepted and decided to meet several constraints, some of which are mentioned below.
As I said in my last post, I am trying to relate (a) acceptance and commitment therapy/training to (b) H-CogAff (a theory of affect). This is to better understand mental phenomena and to develop new solutions that promote well-being and cognitive productivity (including “meta-effectiveness”, the skills and propensity to use knowledge to become more effective.)
So, I decided to create a service entitled Emotion as Perturbance: A Draft of ACT in Three Acts to informally present the perturbance theory of emotion in combination with acceptance and commitment therapy/training and the work of Jacques Brel. That allowed me to pursue several CogZest projects in one Zest of Brel production.
Continue reading Emotion as Perturbance, Draft of ACT in Three Acts (Performed)
Well, CogZest is short of staff but not of projects. But there’s a French expression “Petit train va loin” (slow and steady wins the race).
While I’ve written mainly about benefiting from non-fiction, I don’t intend to neglect art.
Continue reading Art (Broadly Speaking)
I had the tremendous honor and pleasure of interviewing singer/songwriter David Francey. Here you will find a podcast recording of the interview, which took place on 28 July during the 2013 Mission Folk Music Festival.
Continue reading David Francey: Productive Singer and Songwriter (Cognitive Productivity Podcast #1)
And now for something different.
Have you recently looked back on a film and been amazed by how much thinking it provoked you to do? I recently attended a chef d’oeuvre by Philippe Falardeau, Monsieur Lazhar (based on a play by Evelyne de la Chenelière.) It has rightfully earned a nomination for an Academy Award in the Best Foreign Language Film category (winners to be announced on Feb 26, 2012). After seeing the movie, you will know that, while it is a story through-and-through, it is woven with cognitive ‘pointers’ that get you thinking about important questions, issues and problems. In this post, I discuss some of them.
Continue reading A Zestful Response to Philippe Falardeau’s Monsieur Lazhar