“Information Overload” and Productivity

Yesterday, I was interviewed by Ian Jessop of CFAX 1050 Victoria on the topic of “Information Overload and Cognitive Productivity”. We had a good 20-minute chat. Here are some of my reflections on the topic.

Information Overload Myths and Realities

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My 2015 Progress Update (to Feb 15)

Already mid-February! A good time to see whether I’m on track for my 2015 plans.

I’ve never published my personal progress reports online before. But I wanted to take a detailed look at the last few weeks. And it might be helpful to some of my collaborators, stakeholders, clients or customers, who only see a certain slice of my life. Also, it will give you a picture of the R&D behind the products I develop. I run different facets of my projects through different organizations ( CogZest, CogSci Apps Corp. and Simon Fraser University). It also illustrates the variety of tasks that small business leaders engage in.

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Meta-painting & Science of the Human Mind: An Epistolary Response to Lam Wong’s 21 Elements

Preface

This epistolary essay was written in 2014 (with some later updates) as a response to Lam Wong’s 21 Elements: Relation, Perception and Meaning painting exhibition of Sept. 2014 in New Westminster. I blogged about the exhibition prior to writing this essay.

In 2014, Lam Wong’s 21 Elements: Relation, Perception and Meaning book was published. That book contains photos of all the paintings in his exhibition. A chapter of 21 Elements, written by Lam, which includes pictures of several of the paintings from his book, are available in this PDF.

Photos of the paintings from 21 Elements are available on Lam’s website.

A version of the essay below appears in the second edition of 21 Elements, published in 2022. That’s a limited edition print.

A version of the essay below, interleaved with photos of the paintings, will appear in Discontinuities: Love, Art, Mind. The letter reflects many of the themes of Discontinuities, including, of course, affective epistolary communication.

Contents

  • Attentively developing expertise through time
  • N-ary relations in art and meta machinery
  • Perception: The construction of conjectures
  • Rational faith and love in the dark
  • Language of cognitive-affective mind
  • Perturbance: Loss of control of mental processing of motivators
  • Attachment, acceptance, love and happiness
  • Universality of affect
  • Using visual art to improve ourselves
  • Consciousness, the great integrator (or integration)
  • To the tune of Kevin Shield’s Goodbye

Meta-painting & Science of the Human Mind: An Epistolary Response to Lam Wong’s 21 Elements

Shadows of shadows passing. It is now 1831, and as always I am absorbed with a delicate thought. It is how poetry has indefinite sensations, to which end music is an essential. Since the comprehension of sweet sound is our most indefinite conception, music, when combined with a pleasurable idea, is poetry. Music without the idea is simply music. Without music or an intriguing idea, colour becomes pallor, man becomes carcass, home becomes catacomb, and the dead are but for a moment motionless. Edgar Allan Poe

Dear ______,

I had the pleasure of attending, on several occasions, Lam Wong’s 21 Elements: Relation, Perception and Meaning exhibition and of discussing his art with him. As a result, I am moved to share my reflections with you.

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Two Sides of the Same Coin: Pessoa’s Cognitive-Emotional Brain

Luiz Pessoa Professor of Psychology at the University of Maryland has recently published The Cognitive-Emotional Brain: From Interactions to Integration a book that lends neuroscientific support to one of the major tenets of CogZest and Cognitive Productivity. I haven’t read the book yet; but I’ve heard Pessoa interviewed by Ginger Campbell on one of my favourite podcasts, the Brain Science Podcast. In this compelling episode, which I highly recommend, they focus mainly on the amygdala and a region of the thalamus, debunking several myths while conveying very deep ideas about the brain, not the least of which is the importance of embracing complexity.
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Call for Papers: Workshop on Computational Modeling of Cognition-Emotion Interactions: Relevance to Mechanisms of Affective Disorders and Therapeutic Action

On July 23, at the CogSci 2014 conference in Quebec City, there will be a workshop on “Computational Modeling of Cognition-Emotion Interactions: Relevance to Mechanisms of Affective Disorders and Therapeutic Action”. I am on the workshop’s panel committee, with a great set of researchers. I will also be submitting a paper.

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Emotion as Perturbance, Draft of ACT in Three Acts (Performed)

I was asked to assemble a service for Beacon Unitarian. I accepted and decided to meet several constraints, some of which are mentioned below.

As I said in my last post, I am trying to relate (a) acceptance and commitment therapy/training to (b) H-CogAff (a theory of affect). This is to better understand mental phenomena and to develop new solutions that promote well-being and cognitive productivity (including “meta-effectiveness”, the skills and propensity to use knowledge to become more effective.)

So, I decided to create a service entitled Emotion as Perturbance: A Draft of ACT in Three Acts to informally present the perturbance theory of emotion in combination with acceptance and commitment therapy/training and the work of Jacques Brel. That allowed me to pursue several CogZest projects in one Zest of Brel production.
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You Can’t Fully Control Your Own Mind: Affect at Work

It is tempting to say that having control over own’s emotions, or more generally one’s affect, is necessary for cognitive productivity and overall well-being. But “control” is too strong a word. For the mechanisms that generate “affect”—moods, emotions, feelings, urges, wishes, wants and so on–are not under direct voluntary control. You can effectively instruct your finger to scratch your nose. In contrast, (normally) you can’t simply will yourself to stop feeling pain, hunger, sadness or fear. It’s worth noting that the instruction to scratch your nose is not directly effected because human behaviour and perception are always very indirect, mediated by several neural layers and several virtual layers, as a bit of neuropsychology or computational modeling quickly reveal. (Going forward, you will notice that many authors overlook this critical fact when they talk about “direct perception” of the world or their minds. They’re wrong. In fact, people can be mistaken about the contents of their own consciousness!)
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Distraction, Information Technology and Emotion as Perturbance

Much has been said in the last decade about the fact that information technology has made it difficult for people to focus on their work. Nicolas Carr in his best selling book, The Shallows has gone so far as to claim that our brains are being (adversely) rewired by technology. In Cognitive Productivity I argued against Carr’s pessimistic, neuro-babbling characterization of our problems.
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Broad Cognitive Science Deals with Emotion, Motivation and Moods

English has the largest lexicon of all languages. It is loaded with terms about affect (emotion, moods, motivation). Western culture has produced a panoply of emotion-conveying art that displays the tremendous power of “folk psychology”. Still, it does not equip us to understand and handle emotion as well as we could and perhaps should.

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